Sausage and Peppers Pasta

Since the new year has come my husband and I are trying to eat a little healthier.  With this comes great challenges to make something that is healthy and satisfying.  Being the food lover that I am it is really hard to let go of certain foods but I am trying to just make better choices.  While grocery shopping we picked up a package of chicken sausage to try.  I had no idea what I was going to do with it.  I am fortunate enough to still have some green peppers in the freezer from our garden this past summer.  So I opened up the pantry and started throwing this dish together.  This was a winner for our family and can easily be done with chicken. This made a ton and was plenty left over for lunches the next day.  I just love how I can open up the pantry or the fridge and create something so yummy. 

First I started off by sauteing some peppers and onions in a skillet. 

I then removed the peppers and onions and then cooked the sausage.

Then added the peppers and onions back in and cook a couple minutes together. In the meantime I had a cup and a half of penne pasta cooking in a separate pan. I added a can of diced tomatoes, these were basil, onion, and garlic tomatoes, liquid and all.  Cooked a few minutes for the flavors to come together and then added the drained penne pasta.  Sprinkled half a cup of shredded italian cheese and voila, done! 

Served Up With Love!

Sausage and Peppers Pasta

1 package chicken sausage
1/2 cup sliced green peppers and onions
1 can of diced tomatoes( basil, onion, and garlic)
1 1/2 cup uncooked penne pasta
salt and pepper to taste

Saute peppers and onions in a skillet. Remove and add sliced sausage and saute until done. Add the peppers and onion mixture back into the skillet.  Cook a couple minutes and then add the can of tomatoes with liquid.  Cook pasta according to directions on package and add to the skillet, stir and sprinkle with cheese.  Enjoy!


  1. Sausage + Peppers + Pasta = I want some right now!

  2. It was really good, you really should try it! Thanks for visiting.

  3. Yummy in my tummy. I made this for dinner.


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